CONSCIOUS BREATHING / REBIRTH :
To breathe is to live !
We are born in inspiring and we leave in exhaling ....
Breathing is influenced by our feelings and our breath has an impact on the physical,
psychological , and spiritual energy .
Conscious Breathing is a psychocoporal technical approach for :
Releasing physical and psychological tensions
Management of stress, nervousness , insomnia ...
Drainage and slowing aging
A bigger confidence and self-esteem Circulation of our vital energy and harmonization of the 7 Chakras The letting go and emotional release
The meeting with the inner child and the connection to be deep
Reconnect our inner power and our original joy
The states and meditative mindfulness ...
A breathing session lasts 1h30 and takes place in music.
After a time of speech, the person is asked to lie on a floor mat.
The Conscious Breathing is a breath (hyper oxygenation ) by the mouth at the top of
the thorax, abundant, continuous , full and relaxed in consciousness.
" I breathe life and I release what hinders me ."
A period music integration and a fence with a new time of speech.
Price : 75 €
REIKI : Reiki ( REI : Universal Energy and KI: vital energy) is a manual therapy which provides energy reharmonisation by imposition of hands on certain parts of the body including the Chakras and auras .
Reiki is a psycho- technical approach for :
- Deep relaxation by releasing energy blockages
- Refocusing by a reconnection to the " here and now"
- A rebalancing of the 7 energy centers (chakras)
A session of Reiki is a healing energy that lasts about 1 hour and takes place in music. The person is lying on a massage table and remains dressed.
Price : 60 €